Overcoming Limiting Beliefs: A 4 Step Process

Overcoming limiting beliefs is essential to having a fulfilling life. Firstly, because they can act as roadblocks to achieving your goals and moreover they hold you back from being your…

The 5 Types of Imposter Syndrome

Different types of imposters? You ask Before we go there, let’s have a quick look at what Imposter syndrome is defined as. What is Imposter Syndrome ? Imposter syndrome is…

Imposter Syndrome at Work: 8 Ways it Can Show up

As we navigate our professional lives, it’s not uncommon to experience a phenomenon known as impostor syndrome at work. According to research  82 per cent of people have experienced imposter syndrome…