Blog

Your journey to come home to yourself starts here. Explore and expand your knowledge via my personal development blog. It’s overflowing with transformative, flexible and easy-to-implement personal development tools, models to try and life coaching tips to get the most out of your sessions. 

Topics you can expect to learn about

  • Self-awareness

    Develop your capacity to perceive and understand what makes you, YOU. Learn how to pay closer attention to your thoughts, feelings, personality, values, actions and beliefs.

  • Self-belief

    Cultivate and strengthen the belief you have in your ability to follow through on tasks, intentions and goals. Learn how to remove limiting beliefs and create new ones that empower you.

  • Self-worth

    Build a deeper sense of feeling good enough and worthy of the love, connection and dreams you desire. Learn how to bolster the belief that you’ve always been enough.

  • Self-love

    Nurture positive feelings towards yourself. Learn how to tap into self-compassion and grow your self-esteem over time.

  • Self-empowerment

    Live in the knowledge that you are in control of your destiny. Learn how to make more positive choices and feel confident in your ability to make the right decisions.

Bec Bennett Bec Bennett

Overcoming Limiting Beliefs: A 4 Step Process

Overcoming limiting beliefs is essential to having a fulfilling life. Firstly, because they can act as roadblocks to achieving your goals and moreover they hold you back from being your greatest self.

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