DO YOU FIND YOURSELF …..

standing in your own way or pushing yourself too hard while being overloaded with self-doubt?

……THEN YOU’RE IN THE RIGHT PLACE

BEING A HIGH ACHIEVER

It’s natural for you to strive for big things.

However, your preference for having things just right (aka perfect) often causes procrastination, anxiety and self-doubt. Because, let’s face it, it’s hard to reach the 110% standard that you set for yourself.

While others might think you have it all under control, it’s a sharp contrast to the overwhelm you feel inside due to the negative self-talk, worry and disbelief.

………………beliefs that cause you to feel small, not good enough and an imposter.

BUT IT’S TIME TO

Start appreciating who you are and what you're capable of.....by transforming the limiting beliefs and self doubt that are sabotaging
your progress.....

DO YOU DREAM OF....

Waking up each morning feeling confident and at ease in your own skin, knowing that you will bring your best self to any situation?
Feeling clear, calm and organised, as you take decisive action towards your goals.
Enjoying more time to do the things you love while feeling secure saying 'no' to overly demanding people and workload?
Feeling self-assured and in control whenever you communicate your ideas, wants and needs with others?

IF YOU HAVE

had enough of wrestling with your internal struggle,
tired of hiding and making excuses as to why you can’t fully enjoy your life.....

…..then I’m here to help you

I know how it feels to fall in the trap of thinking you are never enough; that’s why I now help women and men expand their perception and upscale their mindset so they can start living with clarity, confidence and self love.

I can help you rediscover what’s important to you, remove any fear, judgment, or self-doubt standing in your way, and achieve a sense of peace to live the life you want on your own terms.

Ready to let go of the Self-Doubt?

We tend to live our lives according to old beliefs and outdated programs and often wonder why we are struggling.

If you are tired of being stuck and ready for change, we can have a 20-minute, no-obligation chat to find out how we can best work together.

No matter what I did for my own self-development, I just couldn't get past this overwhelming feeling of not being good enough. In reality, it affected how I showed up or didn't show up, as the case was. In short, I was able to release the self-doubt I had been grappling with. Karen was able to help me let go of so many unwanted emotions that I had been holding on to. So much so, I even moved through my constant need to please everyone around me. And as s a result, I am in a completely different headspace. When things don't go the way I expect, I don't spiral, I focus on what is within my control, and I remember what I am capable of. It's such an incredible feeling to believe in myself.

Brittany R

I would run the other way before having a difficult conversation with anyone. Now I feel comfortable having skills to be assertive without being over the top. I also no longer have to spend my evenings doing my own work because I had been helping everyone else do theirs during the day.

Mia P

I spent so much time making sure others were happy that I ended up miserable. When I tried to change this, it seemed as if all the people in my life left and I am so glad they did. Karen showed me how to respect myself and create new relationships that honour me. I have since stopped attracting selfish people into my life, and I am in a loving relationship with someone who actually cares about me.

Jess C

I loved my sessions with Karen; not only is she kind and caring; she is very talented at what she does. I have been to other therapists and coaches, but there is something special about the way she makes you feel very comfortable telling her your secret thoughts, no matter how ridiculous they may sound when you say it out loud. She was able to give me great direction, wisdom and the support I so desperately needed. Forever indebted to her.

Amanda B

What Clients are Saying

Brittany R

Mia P

Jess C

Amanda B

Do you tend to worry about things …….outside of your control?

Spending too much time pondering over what went wrong or

….continually replaying embarrassing moments from the day, where you wished you had responded differently?

Then you will find this useful

WHAT OTHERS ARE SAYING

Karen is a modern day “Earth Angel”, she radiates a beautiful kind, caring nature which enables her to be a light filled helping hand to those who are seeking major changes, encouragement or simply coping mechanisms. Karen combines her formal qualifications in psychology, NPL, EFT and coaching with her experience and wisdom to assist others in an environment that is nurturing and non-judgemental. For anyone seeking techniques for personal growth and empowerment, coupled with an individual positive attitude and open mind…Karen will help you find your “wings to fly”.

Carolyn Shelley –Owner Noosa Swimwear

Group, Noosa Qld

I have spoken with Karen – on many occasions. She melds empathy with objectivity, professionalism with warmth, and while she can listen forever her observations are insightful, perceptive and clear. I trust her guidance, so when she advises I listen. And I would recommend you do too.

FREE YOURSELF FROM THE SELF-DOUBT

standing in your own way or pushing yourself too hard while being overloaded with self-doubt?

BEING A HIGH ACHIEVER