FREE YOURSELF FROM THE SELF-DOUBT

and Ignite Your Confidence to Live Life Your Way

DO YOU FIND YOURSELF …..

standing in your own way or pushing yourself too hard while being overloaded with self-doubt?

……THEN YOU’RE IN THE RIGHT PLACE

BEING A HIGH ACHIEVER

It’s natural for you to strive for big things.

However, your preference for having things just right (aka perfect) often causes procrastination, anxiety and self-doubt. Because, let’s face it, it’s hard to reach the 110% standard that you set for yourself.

While others might think you have it all under control, it’s a sharp contrast to the overwhelm you feel inside due to the negative self-talk, worry and disbelief.

………………beliefs that cause you to feel small, not good enough and an imposter.

BUT IT’S TIME TO


Start appreciating who you are and what you're capable of.....by transforming the limiting beliefs and self doubt that are sabotaging
your progress.....

DO YOU DREAM OF....

IF YOU HAVE 

had enough of wrestling with your internal struggle,
tired of hiding and making excuses as to why you can’t fully enjoy your life.....

…..then I’m here to help you

I know how it feels to fall in the trap of thinking you are never enough; that’s why I now help women and men expand their perception and upscale their mindset so they can start living with clarity, confidence and self love.  

I can help you rediscover what’s important to you, remove any fear, judgment, or self-doubt standing in your way, and achieve a sense of peace to live the life you want on your own terms.

Ready to let go of the Self-Doubt?

Headshot of Karen Barnes

We tend to live our lives according to old beliefs and outdated programs and often wonder why we are struggling.  

If you are tired of being stuck and ready for change, we can have a 20-minute, no-obligation chat to find out how we can best work together.

What Clients are Saying

Do you tend to worry about things …….outside of your control?

Spending too much time pondering over what went wrong or

….continually replaying embarrassing moments from the day, where you wished you had responded differently?

Then you will find this useful

A flat lay of an iPad with the guide How to Stop Overthinking

WHAT OTHERS ARE SAYING

Karen is a modern day “Earth Angel”, she radiates a beautiful kind, caring nature which enables her to be a light filled helping hand to those who are seeking major changes, encouragement or simply coping mechanisms. Karen combines her formal qualifications in psychology, NPL, EFT and coaching with her experience and wisdom to assist others in an environment that is nurturing and non-judgemental. For anyone seeking techniques for personal growth and empowerment, coupled with an individual positive attitude and open mind…Karen will help you find your “wings to fly”.

Headshot of Carolyn Shelley
Carolyn Shelley –Owner Noosa Swimwear 
Group, Noosa Qld
Headshot of Carmel Meehan

I have spoken with Karen – on many occasions. She melds empathy with objectivity, professionalism with warmth, and while she can listen forever her observations are insightful, perceptive and clear. I trust her guidance, so when she advises I listen. And I would recommend you do too.

Carmel Meehan – Author – Why Women 
Weep, Singapore
 

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