OVERCOME SELF-DOUBT TO BECOME A BOLD CHANGE-MAKER
Empowerment and Business Coach
For women ready to step into courage and become the change-makers the world needs.
Tired of feeling like a fraud hiding in plain sight?
You work hard. You play by the rules. You crush every deadline, leaving a trail of sparkling achievements behind you.
Yet, underneath all this perfectionism, a secret voice whispers, "What if they find out I'm just winging it?!"
Imposter syndrome
You know it well. That inner critical voice telling you you're undeserving, a fluke, a mere imposter in your own success story. And it doesn't stop there.
You find yourself bending over backwards to please everyone, stretching yourself too thin. Maybe you're burnt out – but how can you complain when, on the outside, it looks like you've "got it all together"?
Millions of brilliant women, just like you, face the same struggle
Especially if you’ve got big goals and plans to leave your mark on this world. But what if there was a way to unmask the imposter and silence the people-pleaser within, finally returning home to yourself? There is – and while there’s no silver bullet or quick fix here, there is an opportunity to go ALL IN on a nourishing, supported and courageous journey away from the fear, the old programming and limiting beliefs that have been holding you back.
Meet your empowerment and business coach
Karen Barnes
I’ll be your guide on this journey to move from overly accommodating wallflower to bold, change-making powerhouse.
Together, we'll shatter the glass ceiling of self-doubt and ignite the spark of curious courage that already burns bright within you, but might need a little encouragement to set alight.
My background in psychology, certified strategic coaching and other growth modalities means I can hold a safe and transformative space for you to take control of your future.
Like you, I’ve always been someone passionate about equality, justice and building a better world. There’s actually never been a better time to claim your space and be that person for those around you
Start your journey of self-discovery
1:1 EMPOWERMENT COACHING
Returning Home to You
My 10-week, 1:1 self-discovery coaching program. I’ll walk alongside you as you shift from living in overwhelm and not feeling good enough, to calm, confident and self-assured.
BUSINESS COACHING
Business Reset & Renew
If you’re a woman in business who’s ready to release limiting beliefs, find motivation, clarify your goals, and build momentum, this is for you. In 8 weeks, we’ll aim to totally transform your relationship to business and yourself.
Kind words
You always were enough
Making any kind of internal change isn’t easy, but that doesn’t mean it has to be stressful or difficult, either. As your life and business coach, my skill is balancing knowledge with the right tools to support you to make the changes you’ve wanted to do, but didn’t have the courage or know how to do. No matter where you’re at in life, together we’ll make the journey of coming home to yourself a transforming, empowering, fearless and fulfilling one.
Latest on the Blog
How you treat yourself influences everything…your choices, relationships, and even your success. But most of us were never taught to nurture a strong relationship with ourselves. Instead, we learned to shrink, second-guess, and put others first. This post explores why your relationship with yourself matters and offers practical tips to strengthen it.