7 Steps to Stop Self-Sabotage

What is self-sabotage? You start in your new role, business or relationship and all is going well, when what seems like out of nowhere disaster strikes. You don’t hand up…

How To Get A New Perspective On Failure.

What happens to us when the fear of failure stops us from learning new things or seizing opportunities that we have secretly longed for? Well, we can feel stuck, stagnant…

7 Tips For Creating Better Emotional Boundaries

When emotional boundaries need resetting. Do you feel uncomfortable with the way others treat you? Alternatively, do you feel exhausted or drained after being with certain people? It may be…

8 Signs You Might Be A Perfectionist

  Perfectionist, we use that term almost flippantly to describe someone who has high standards, but perfectionism is a genuine personality trait. Characterised by a person who sets excessively high-performance…